#kale #superfood #nutrition #health #healthy #lifestyle #delicious #diet #drmichaelmurray As it has numerous vitamins, this delicious...

#hearthealth #heart #cacoa #selfcare #loveyourheart #chocolate The Mayas and the Aztecs have grown cacao since 600 B.C. Usance...

#mentalhealth #cognition #lemonbalm #selfcare Back in the ninth century, Emperor Charlemagne had lemon balm planted in monastery...

What started as medicine in ancient China now becomes America's latest health trend! #matcha #healthtrend #selfcare Although matcha has...