#recipe #dunkindonuts #matcha #latte #matchalatte #health #nutrition #healthy #healthyrecipes #healthylattes #healthyliving #healthybeverages #healthyeating
Overview
Although matcha add numerous benefits to your overall health, lattes from Dunkin' Donuts are not the best option in terms of healthy choices. At first glance it seems healthy as it is just milk, matcha powder and ice. However, Dunkin' Donuts uses sweetened matcha powder which is loaded with added sugars.
Nutritional Values (Dunkin' Donuts)
Small Iced Matcha Latte:
Total Sugars: 22g
Added Sugars: 24%
Medium Iced Matcha Latte:
Total Sugars: 32g
Added Sugars: 38%
Large Iced Matcha Latte:
Total Sugars: 43g
Added Sugars: 50%
Navitas Organics Matcha Powder contains no total sugars making a fit caffeine boost to your day.
Ingredients
1 cup of almond milk
1 teaspoon of Navitas Organics Matcha Powder
1 tablespoon of honey
2 packets of sweetener
1/2 cup of ice
Directions
Blend milk, powder, honey and sweetener in blender until frothy. Pour over ice and enjoy!
More Products from Navitas Organics
Organic Cacao Nibs:
~Retain vitamins and minerals
~Rich in antioxidants
8oz-$9.99 16oz-$18.99 24oz-$22.99
Organic Essential Superfood Blend:
~Probiotics
~Excellent source of protein
~Dairy, soy and gluten free
8.4oz $29.99
Organic Goji Berries:
~Numerous antioxidants
~High in minerals
~Outstanding source of Vitamin A
4oz-$7.99 8oz-$14.99 16oz-$28.99
Organic Turmeric Powder:
~Anti-inflammatory properties
~High in curicumin
8oz-$11.99
I’ll be making my own Matcha Lattes now! No sugars and lots of anti-oxidants. Thanks Pharm Life!