Ingredients
1/2 Tablespoon of fennel seeds
3 Tablespoons of organic honey
1 cup of water
Instructions
In a saucepan combine fennel seed, honey and water. Bring mixture to a boil. Turn heat to low and simmer for 20 minutes. Remove from the heat source and strain. Take 1 tablespoon every 3-4 hours as needed. Store in refrigerator for at most a week.
Precautionary Measures
This herb is included in the FDA list of herbs. If pregnant, use of fennel should be limited to the amount found in food.
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